Prevent Type 2 in '22 - Monthly Wellness Spotlight

Every month from March to November we will be showcasing a "Wellness Spotlight Theme” showcasing various healthy habits to prevent or delay Type 2 diabetes. Click the links below to explore the resources, events, and information for this month!

Have an event, resource, or information you want showcases in a Wellness Spotlight? Submit your ideas to our team here. These can be from your organization, such as a local health department, or national resources you find helpful, such as ones from ADCES.

July Events

The theme for July was Creative and Healthy Cooking. For this savory theme, we focused on our favorite food ingredients and how to employ new ideas and cooking strategies for delicious, healthy and creative recipes! Smoothies anyone?


August Events

The theme for August was Summer Social Support. Mental Health issues can have a significant impact on your overall diabetes management plan. We end the summer with resources for dealing with issues surrounding mental health and diabetes.


September Events

The theme for September is Back To School. It is always a challenge for families to end the summer and get back into the school-year routine. This month, we focus on getting into our back to school routine while still managing our overall health.


And check out our Monthly Wellness Spotlight themes for the rest of 2022!

October - Indoor Exercise.

November - Diabetes Awareness Month.

December - Healthy For The Holidays.